Alpine Laser Dental Talks about Vegetables to Eat On the Way to Good Health – Kale and Brussel Sprouts
Cruciferous vegetables such as Brussels sprouts and kale are full of great nutrients that help detoxify a person’s digestive traffic and liver. On top of that these vegetables have amazing compounds that offer defense against oxidation. Over the years there have been studies that indicate that these vegetables help keep a person’s healthy over the long haul.
Phytonutrients such as beta-carotene and lutein, vitamins C and K, the minerals calcium and potassium and fiber are very prevalent in Brussels sprouts and kale. Each of these components are very good and also helpful in helping support a body’s good health.
Standard Process offers a nutritional supplement called Cruciferous Complete. This is a vegetable supplement that contains Brussels sprouts and kale that is organically grown. It is offered by Alpine Laser Dental.